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Apricot & Honey Stuffed Mackerel

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Apricot & Honey Stuffed Mackerel Empty Apricot & Honey Stuffed Mackerel

Post  hummingbird on 15.12.10 13:09

Good one When mackerel fresh ( just caught lol! )

Prep time 15 mins
Cook time 25 mins
Need shallow dish
Serves 4


50g (2oz) ready to eat apricots chopped
50g Bulgar wheat
2 tbsp Clear honey
1 crushed garlic clove
2 tbsp chopped tarragon
2tsp mint
50g butter + extra for greasing
4 small whole mackerel gutted & cleaned (I don't do small Very Happy Very Happy )
1/4 pint white wine dry
2tbsp double cream
salt & pepper
chopped parsley to garnish
string ( no hooks)

Mix apricots bulgar wheat, honey,garic,tarragon mint + salt pepper. Fill fishes cavity with mixture tie two lengths of string round fish to hold in stuffing.

Place fish side by side in buttered shallow dish pour over wine dot with butter. Cover with foil place on low rack in HO.

Set temperature to 200c (392f) cook fish for 20 -25 mins remove foil for last few mins of cooking. Swirl cream into juices and serve sprinkled with parsley, accommpanied by lemon wedges....

P>S Hummingbird is off fishing early next year.... coolsmiley

Gender : Female Posts : 278
Join date : 2010-11-08
Location : Portsmouth

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