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Healthy Meals for Someone Working Night Shifts

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Healthy Meals for Someone Working Night Shifts

Post  elin2011 on 04.05.12 15:00

Hi everyone,

I am a full time nurse working the emergency room night shifts. I have come accustomed to eating meals at night but now I feel myself taking in not so healthy foods because of lack of time to prepare meals before hand ( also have school commitments during the day ). I have a Flavorwave Turbo Oven from thane direct so can any one suggest any healthy meals preferably with low carbs that can give me more energy during the nights so I don't feel that sluggish?

elin2011

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Re: Healthy Meals for Someone Working Night Shifts

Post  Reeta on 05.05.12 7:07

Hi Elin,

please take a look in our recipes section (A to Z of recipes) All the recipes posted by members are filed in this section to make them easy to find.

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Reeta
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Re: Healthy Meals for Someone Working Night Shifts

Post  elin2011 on 10.05.12 18:32

thanks i will do that.

elin2011

Gender : Female Posts : 7
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Location : Toronto, Canada

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Re: Healthy Meals for Someone Working Night Shifts

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